A rigorous and artistic discipline combining strength and flexibility, it is a sport in its own right, leaving you feeling relaxed and free of everyday tensions.
Shayla School offers classes that allow you to develop your own body language and feel the gravity, openness, and closure of your body.
The pace of the classes is individualized. Everyone seeks to develop their own relationship with the fabric.
AERIAL FABRIC FOR ADULTS: SHAPE YOUR BODY WHILE HAVING FUN
Are you looking for a fun physical activity that will give you a slim and flexible body? You will surely be interested in aerial silks, a sport and artistic activity that is practiced with ease.
Aerial silks is a physical activity that is both fun and sensual. It works your muscles and improves your balance and coordination. The moves are very aesthetic and you feel light as air when practicing aerial silks. In the air, the pleasure is a thousand times more intense than during a floor gymnastics session.
Aerial silks allow you to sculpt your body by working every muscle. After practicing regularly twice a week, you will have a slender body, a flat stomach, firm buttocks, and above all, you will feel good about yourself.
In addition to reshaping the body, aerial silks gradually help you overcome your fear of heights. Although aerial silks is a fun activity, it is recommended that you only practice it with a qualified instructor for safety reasons.
